Food

Getting healthy through our food.

One of the main ingredients to getting healthy is the food we eat.  I will be sharing some healthy recipes that are quick, easy, delicious and most importantly – guilt free. Most of these recipes will be gluten free and refined sugar free.

 

Food, Lunch / Dinner, Uncategorized

Fiesta Chicken

With our crazy, busy lives I am always on the look out for new recipes that are quick, easy and family approved, this one inspired by my friend Fit SlowCooker Queen  fit the bill perfectly. Visit her page for the original recipe, which I had to make adjustments to because I hadn’t […]

Desserts, Food

Dark Chocolate Cherry Ice Cream Cake

  Over the years, many people have approached me and said that they feel bad that I don’t get to eat desserts and that I am missing out. I reply that I’m not missing out at all, I do enjoy a variety of wonderful desserts and the best part is they […]

Food, Lunch / Dinner

Cold Spring Rolls

Summertime fun all wrapped up! A refreshing way to add vegetables and a variety of colours to your diet – get creative and have fun. These colourful fresh rolls are a favourite appetizer (sometimes meal) of mine and I’m sure you’re going to love them as well. They make a great […]

Food, Lunch / Dinner

Little Bit of Everything BBQ Platter

Sometimes its fun mixing everything together, all the flavours and textures and seeing how it all works together. Get creative and don’t be afraid to take a chance in the kitchen. We had a BBQ for dinner the other night and I decided to take everything we were having and […]