Do you want to get in a workout but don’t have the time or energy to go to the gym?
Here is a quick skipping circuit that you can do at home that will work your whole body in just 10 minutes. All you need is a skipping rope, 10 minutes and you’re ready to go.
Full Body Skipping Circuit:
- 25 skips
- 15 squats
- 25 skips
- 10 push-ups
- 25 skips
- 5 burpess
Try to complete the full circuit 3 times, 4 is even better 🙂
You CAN do it – you ARE stronger then you think!
This workout was designed for Health and Food Junkie by my friend and fitness expert Zehra from The Fit Nest.