Mmmmmm…chocolate, who says you can’t have chocolate while trying to eat clean and healthy! I know I keep saying this, but I really do mean it – eating healthy does not mean giving up your favourite treats, it just means you may have to get a little creative and have […]
Getting healthy treats ready for the holidays, and these bliss balls live up to their name – they are pure bliss! I find that keeping healthy treats ready and available help me satisfy my cravings guilt free and without sacrificing my health/fitness progress. 1/4 cup dates soaked and softened 1/4 […]
I’m Sukaina Bharwani ,Having experienced the healing powers of nutritious foods, supplements and a healthy lifestyle. Read More »